Private Pilates, one-to-one

One-to-one Pilates instruction on our studio equipment — for movement and strength, not treatment.

From $30 Not insurance-covered
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A client working through a lunge on the reformer in the Joybody studio

This is the one service we offer that is not physiotherapy and is not covered by insurance. If you have an injury, pain, or a condition you want assessed, book Clinical Pilates instead — it's led by a physiotherapist and your benefits will usually cover it.

Private Pilates is for movement's sake: you want to get stronger, move better, and have someone knowledgeable watching your form — without needing a clinical assessment.

It's also where many people go after finishing a course of Clinical Pilates, to keep what they built.

Is this you?

  • You've finished physiotherapy and want to keep the strength you built
  • You want to learn Pilates properly, one-to-one, before joining any class
  • You don't have an injury — you just want to move well
  • You'd like to come with a partner or friend who isn't a patient

What actually happens

  1. 1

    Pick your session length

    25, 40 or 55 minutes, depending on how much time you've got.

  2. 2

    Work one-to-one

    On the reformer and studio equipment, with your form watched the whole way through.

  3. 3

    Build from where you are

    Sessions progress as you get stronger. No class to keep up with.

Sessions & fees

Who you'll see

Reeti Kalia is currently our only practitioner offering this service, so availability can be limited — booking ahead is worth it.

Frequently asked questions

  • Is this covered by my benefits?

    No. Private Pilates is not physiotherapy, so it can't be claimed. If you want a session that is covered, book Clinical Pilates — it's delivered by a registered physiotherapist.

  • What's the difference from Clinical Pilates?

    Clinical Pilates includes a physiotherapy assessment and is treatment for a specific problem. Private Pilates is instruction — excellent movement coaching, but not clinical care and not claimable.

  • Can I book if I have an injury?

    If something hurts, book Clinical Pilates instead so a physiotherapist can assess it properly first. We'd rather point you to the right service than take the booking.

  • What should I bring?

    Comfortable clothing and grippy socks.

Related

Let's get you started.

Pelvic health is one-to-one with our pelvic health physiotherapist, so appointments go further ahead than our other services. Book the first slot that works and call us if you need to be seen sooner — we keep time back for urgent cases.

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