Our Services
At Joybody Physio & Pilates, our services are designed to elevate your movement, recovery, and overall well-being. From personalized physiotherapy and clinical Pilates to individually tailored treatments including IMS, manual therapy, movement re-training, and cupping therapy, our expert team is here to support your journey to better health.
Physiotherapy
Comprehensive assessments and personalized treatment plans to address a range of musculoskeletal issues.
IMS (Dry Needling)
Precision therapy that effectively relieves muscle tension and accelerates recovery using dry needling techniques.
Movement Re-training
Customized programs that combine movement re-education with structured strength-building exercises to enhance performance and prevent injuries.
Clinical Pilates
Targeted Pilates sessions in a fully equipped studio designed to boost core strength, flexibility, and overall balance.
Manual Therapy
Hands-on treatments aimed at improving joint mobility, reducing pain, and restoring optimal function.
Cupping Therapy
A traditional technique using suction cups to alleviate pain, improve circulation, and promote overall relaxation.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy helps women restore strength, control, and function to the muscles that support the bladder, bowel, and core during every stage of life.
Pre & Post Natal
Physiotherapy during and after pregnancy supports women in reducing pain, improving strength, and safely returning to the activities they love.
What Our Clients Say
Dana S.
"Joybody transformed my flexibility and strength! Their expert guidance and supportive environment made recovery enjoyable. Highly recommended!"